Ran with Matt this evening. I spent most of the day helping my brother move, so I was a bit tired. Was worried I'd feel shitty from that and my quicker run yesterday, but we kept things sorta easy to start out, and by the time I was warmed-up, I was feeling pretty damn good. We starting picking it up around 3 miles and it felt great. Grabbed some Gatorade at 6 miles, then headed over to the soccer fields for about a mile barefoot before heading back to the car to finish up. Ran for just under an hour, calling it 8 miles even though it was probably slightly over.
37 miles on the week. Bed soon, then a morning run.
1 comment:
Nice job Silver
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