Spent most of the day at work in the pool. We played a long game of sharks and minnows which was a fucking workout. Never play that game in twelve feet of water with college swimmers unless you want to drown.
After work, I went straight to the gym. Heated my leg up in the whirl pool for about 10 minutes, then hit the bike for 15. The bike is much easier than it was two or three weeks ago. Upping the resistance right away and pedaling faster. After the bike it was 45 minutes on the elliptical. Once again, getting the resistance and my cadence up much higher on this. Hit it pretty fucking hard today. Headed to the pool after the elliptical and after 10 minutes of waiting in the whirl pool, a lane finally opened up. Just did 15 minutes.
Today knocked the shit out of me, but it felt good. My patellar doesn't feel particularly great, but that's to be expected. Much more worried about any pain that shows up in my calf and/or shin, as I immediately think it's the same pain as before my surgery. No problems thus far, but I'm nervous as hell.
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